It is not too bad, toilet habits are not too drastic! Does anyone have tips for the wind side of things? Is there anything I should definately avoid or is it trial and error? ThanksHi, I have just been diagnosed with IBS and I am just seeking other peoples views and advice on this.?
Diet Changes
Some foods and drinks make IBS worse.
Foods and drinks that may cause or worsen symptoms include
* fatty foods, like french fries
* milk products, like cheese or ice cream
* chocolate
* alcohol
* caffeinated drinks, like coffee and some sodas
* carbonated drinks, like soda
Coffee, french fries, and ice cream sundae.
These foods may make IBS worse.
To find out which foods are a problem, keep a diary that tracks
* what you eat during the day
* what symptoms you have
* when symptoms occur
* what foods always make you feel sick
Take your notes to the doctor to see if certain foods trigger your symptoms or make them worse. If so, you should avoid eating these foods or eat less of them.
Some foods make IBS better.
Fiber may reduce the constipation associated with IBS because it makes stool soft and easier to pass. However, some people with IBS who have more sensitive nerves may feel a bit more abdominal discomfort after adding more fiber to their diet. Fiber is found in foods such as breads, cereals, beans, fruits, and vegetables.
Examples of foods with fiber include
Fruits Vegetables Breads, cereals, and beans
apples
peaches broccoli (raw)
cabbage
carrots (raw)
peas kidney beans
lima beans
whole-grain bread
whole-grain cereal
Add foods with fiber to your diet a little at a time to let your body get used to them. Too much fiber at once can cause gas, which can trigger symptoms in a person with IBS.
Your doctor may ask you to add more fiber to your diet by taking a fiber pill or drinking water mixed with a special high-fiber powder.
Eat small meals.
Large meals can cause cramping and diarrhea in people with IBS. If this happens to you, try eating four or five small meals a day instead of less-frequent big meals.
Medicine
The doctor may give you medicine to help with symptoms.
* Laxatives treat constipation. Many kinds of laxatives are available. Your doctor can help you find the laxative that is right for you.
* Antispasmodics control spasms in the colon and help ease abdominal pain.
* Antidepressants, even in lower doses than are used for treating depression, can help people with IBS. They can help reduce the abdominal discomfort or pain associated with IBS and, depending on the type chosen, may help the diarrhea or constipation.
Another drug is sometimes prescribed for the treatment of IBS. Alosetron hydrochloride (Lotronex) is for women with severe IBS whose main symptom is diarrhea. Because it can cause serious side effects, Lotronex is only used if other medicines do not work.
You need to follow your doctor鈥檚 instructions when you use the medicine. Otherwise, you may need to keep taking it in order to have a bowel movement. Talk with your doctor about potential side effects and what to do if you experience them.
Does stress cause IBS?
Emotional stress does not cause IBS. But people with IBS may have their bowels react more to stress. So, if you already have IBS, stress can make your symptoms worse.
Stress Relief
Learning to reduce stress can help with IBS. With less stress, you may find you have less cramping and pain. You may also find it easier to manage your symptoms.
Meditation, exercise, hypnosis, and counseling may help. You may need to try different activities to see what works best for you.
Points to Remember
* IBS means your bowel doesn鈥檛 work the right way.
* IBS can cause cramping, bloating, gas, diarrhea, and constipation.
* IBS doesn鈥檛 damage the bowel or lead to other health problems.
* The doctor will diagnose IBS based on your symptoms. You may need to have medical tests to rule out other health problems.
* Stress doesn鈥檛 cause IBS, but it can make your symptoms worse.
* Fatty foods, milk products, chocolate, alcohol, and caffeinated and carbonated drinks can trigger symptoms.
* Eating foods with fiber and eating small meals throughout the day may reduce symptoms.
* Treatment for IBS may include medicine, stress relief, and changes in eating habits.Hi, I have just been diagnosed with IBS and I am just seeking other peoples views and advice on this.?
baked beans and pickled onions
Tuesday, November 22, 2011
My gf has slept with a fare few people some are my mates, she and i are 16 and I'm a virgin need some advice
iv been with my gf for just over five months I love her and she feels the same way about me, there was always allot of roomers about her but she was nice and just my type, we got together and its been great no fights no disagreements nothing seems perfect
Anyway as we get closer to each other she gets more comfortable telling me things and well it turns out she has slept with a fair few people some of which are my mates well..some aren鈥檛 anymore. some of the guys she knows are always cracking onto her and trying to hook up and allot of them are allot older than her she always turns them down and I doubt she would cheat on me, anyway I鈥檓 a virgin and I honestly don't know how to feel just now, I have really strong feelings for her and the last thing I want is to lose her.
I'm not controlling and I鈥檓 very laid back ';don't worry about it, she'll be alright'; sort of guy, problem is what do I do... do I keep going with the relationship (which is what I want to do) or what?My gf has slept with a fare few people some are my mates, she and i are 16 and I'm a virgin need some advice
I agree with ^^Chump^^. As you know, my BF and I have been dating for 4 months or so and I had my share of guys. He's not so innocent himself but thats besides the point. People started talking BS about me and he was starting to think twice about dating me anymore. Now I speak on my own behalf... I have changed and want a serious relationship now. Just because i made some bad decision back then i shouldn't get punished for trying with him, I love Pete and if you feel strongly about this girl, go with the flow and ignore what people say. Unless they show you video of her in the act, don't believe them. Now you don't have to do it with her until you're ready. If she cares about you she'll wait for you!!!My gf has slept with a fare few people some are my mates, she and i are 16 and I'm a virgin need some advice
First off are you dating your mate's or are you dating her? I think what she had in the past is the past and what she has now is for now. The fact she is honest about then says allot for her character. The only thing you need to make sure of before you have sex with her is that nobody had anything. I know she's honest but tell her you want her to have a blood test before you have a sexual encounter with her. Be smart!
well dude, hate to say it... but stay away from her. if she's comfortable telling you those things, either she's a slut, or wants to make you jealous and screw her like no other guy. other than that, i dont know what to say. i mean it sounds like she just has a history of doing lots of guys. you really think you want a girl who doesnt regret screwing all these other guys, and will actually flaunt it in your face? think about it. she really obviously just wants a good doing out of you... atleast thats how i see it. my gf told me things cause i ASKED, not cause she just brought it up... thats how i know this about mine. get out of it... it doesnt seem like she is too healthy for you... sorry to break it to ya man, but someone with experience has gotta give you the bad news
Give her the flick..................quickly !!!
the past shouldent affect your relationship like that, that was then. this is now. if you love her and dont want to lose her, dont bring much of that up, just be ok with it and make sure to use protection if you decide to have sex, other then that it shouldent matter about her history unless she has an std
If shes the kind of girl that likes sleeping with a lot of guys then it might be hard to get into a solid relationship with her.
shiver me timbers matey
Anyway as we get closer to each other she gets more comfortable telling me things and well it turns out she has slept with a fair few people some of which are my mates well..some aren鈥檛 anymore. some of the guys she knows are always cracking onto her and trying to hook up and allot of them are allot older than her she always turns them down and I doubt she would cheat on me, anyway I鈥檓 a virgin and I honestly don't know how to feel just now, I have really strong feelings for her and the last thing I want is to lose her.
I'm not controlling and I鈥檓 very laid back ';don't worry about it, she'll be alright'; sort of guy, problem is what do I do... do I keep going with the relationship (which is what I want to do) or what?My gf has slept with a fare few people some are my mates, she and i are 16 and I'm a virgin need some advice
I agree with ^^Chump^^. As you know, my BF and I have been dating for 4 months or so and I had my share of guys. He's not so innocent himself but thats besides the point. People started talking BS about me and he was starting to think twice about dating me anymore. Now I speak on my own behalf... I have changed and want a serious relationship now. Just because i made some bad decision back then i shouldn't get punished for trying with him, I love Pete and if you feel strongly about this girl, go with the flow and ignore what people say. Unless they show you video of her in the act, don't believe them. Now you don't have to do it with her until you're ready. If she cares about you she'll wait for you!!!My gf has slept with a fare few people some are my mates, she and i are 16 and I'm a virgin need some advice
First off are you dating your mate's or are you dating her? I think what she had in the past is the past and what she has now is for now. The fact she is honest about then says allot for her character. The only thing you need to make sure of before you have sex with her is that nobody had anything. I know she's honest but tell her you want her to have a blood test before you have a sexual encounter with her. Be smart!
well dude, hate to say it... but stay away from her. if she's comfortable telling you those things, either she's a slut, or wants to make you jealous and screw her like no other guy. other than that, i dont know what to say. i mean it sounds like she just has a history of doing lots of guys. you really think you want a girl who doesnt regret screwing all these other guys, and will actually flaunt it in your face? think about it. she really obviously just wants a good doing out of you... atleast thats how i see it. my gf told me things cause i ASKED, not cause she just brought it up... thats how i know this about mine. get out of it... it doesnt seem like she is too healthy for you... sorry to break it to ya man, but someone with experience has gotta give you the bad news
Give her the flick..................quickly !!!
the past shouldent affect your relationship like that, that was then. this is now. if you love her and dont want to lose her, dont bring much of that up, just be ok with it and make sure to use protection if you decide to have sex, other then that it shouldent matter about her history unless she has an std
If shes the kind of girl that likes sleeping with a lot of guys then it might be hard to get into a solid relationship with her.
shiver me timbers matey
16 with a bf that i really lovebut people tell me we are too young to last..and it annoys me..i need advice?
well i am 16 and i have a boyfriend for almost a year now...and i love him with all my heart and i know that he loves me too..and many adults or even a few of my friends tell me that we are too young to last...this really annoys me alot and i sometimes have doubts when they say that... it makes me feel like the relationship between us will mess up..they tell me to snap into reality, your too young, when you get older you'll meet new people but they act like i dont know that..of course i know that i'm young and that i'll meet new people..i dont see why we cant last just because were too young...there are many people out there who have been married for years and they were together since they were teenagers..i know i mature between now and 21 but do you mature sooo much that you loose the love for someone you knew since you were 15 and your still with them??i believe that if i put my mind to it i would get there but i still need adviceeee pleaseeee be kind and help thank youu!16 with a bf that i really lovebut people tell me we are too young to last..and it annoys me..i need advice?
People will always think that ';young people'; don't understand the world, are don't have enough experience or even intelligence to be able to see how things ';really are';, especially when it comes to anything concerning a relationship.
If you love him and believe you can last, all it takes is for the both of you to really want for it to happen, and for both of you to really work at it.
I know exactly how you feel. I am in your same position (except I'm a guy and 17 =P), and people say the same things to me.
Just remember, they aren't you, they aren't him, and they sure as hell aren't psychic, so how can they tell you how things will work between the two of you?
And most people blame ';maturing'; on why they ';fall out of love';, but truly, very few people can stay with someone very long, even if they aren't young. So don't let anyone tell you that you won't last. It's entirely up to the two of you.
If you really love someone, you always will, and the only person who can change that, is you.
Some people may say you never know, and it's true that no one can know the future, but you can be certain that you two will last if that's the way you want it. Uncertainty leaves room for doubt.
And if you ever do feel that you are drifting apart, don't just let it happen. There are things you can do to stop such things.
Just don't ever give up
Best of luck ;)16 with a bf that i really lovebut people tell me we are too young to last..and it annoys me..i need advice?
many people will say that, put that doesn't mean you should listen to them.
just don't get carried away with your boyfriend.
i know how you feel, and there are many couples that will last.
you never know if you will be one of them.
if you two do grow apart, then you will have to accept that,
but if it isn't happening now, then just focus on having fun with your boyfriend.
well it seems strange that theyre saying all of this unless you started talking about marriage. Which you are too young for. I met my boyfriend at 17 and were still together at 19 and havent been married yet. Although I love him with all my heart and we have been through a lot including a deployment to Iraq I know that we should wait a while for marriage. But when people told me things like that (a few close friends who are no longer my friends told me I should leave before hes deployed because hes going to die or that well never make it through so much) i just used it to prove them wrong. Tell them that only you two decide that and then just prove them wrong. Thats about all you can do. Dont let other peoples feelings affect your relationship bc they just cant know. Also tell yourself its only bc theyre jealous bc thats most likely it. The friend that said I should leave ended up meeting a guy moving in with him and getting in engaged within a period of 3 months. Just proves that if people say that they dont even really believe it theyre just jealous of what you haveapplying eyeshadow
People will always think that ';young people'; don't understand the world, are don't have enough experience or even intelligence to be able to see how things ';really are';, especially when it comes to anything concerning a relationship.
If you love him and believe you can last, all it takes is for the both of you to really want for it to happen, and for both of you to really work at it.
I know exactly how you feel. I am in your same position (except I'm a guy and 17 =P), and people say the same things to me.
Just remember, they aren't you, they aren't him, and they sure as hell aren't psychic, so how can they tell you how things will work between the two of you?
And most people blame ';maturing'; on why they ';fall out of love';, but truly, very few people can stay with someone very long, even if they aren't young. So don't let anyone tell you that you won't last. It's entirely up to the two of you.
If you really love someone, you always will, and the only person who can change that, is you.
Some people may say you never know, and it's true that no one can know the future, but you can be certain that you two will last if that's the way you want it. Uncertainty leaves room for doubt.
And if you ever do feel that you are drifting apart, don't just let it happen. There are things you can do to stop such things.
Just don't ever give up
Best of luck ;)16 with a bf that i really lovebut people tell me we are too young to last..and it annoys me..i need advice?
many people will say that, put that doesn't mean you should listen to them.
just don't get carried away with your boyfriend.
i know how you feel, and there are many couples that will last.
you never know if you will be one of them.
if you two do grow apart, then you will have to accept that,
but if it isn't happening now, then just focus on having fun with your boyfriend.
well it seems strange that theyre saying all of this unless you started talking about marriage. Which you are too young for. I met my boyfriend at 17 and were still together at 19 and havent been married yet. Although I love him with all my heart and we have been through a lot including a deployment to Iraq I know that we should wait a while for marriage. But when people told me things like that (a few close friends who are no longer my friends told me I should leave before hes deployed because hes going to die or that well never make it through so much) i just used it to prove them wrong. Tell them that only you two decide that and then just prove them wrong. Thats about all you can do. Dont let other peoples feelings affect your relationship bc they just cant know. Also tell yourself its only bc theyre jealous bc thats most likely it. The friend that said I should leave ended up meeting a guy moving in with him and getting in engaged within a period of 3 months. Just proves that if people say that they dont even really believe it theyre just jealous of what you have
I am awkward around people when I first meet them but I am going to a camp and need some good advice!?
I have a church camp that I am going to in a few weeks and I am really excited because I have been once before and it was really uplifting and really fun. The problem is that this time I do not know anyone else that is going. I will be paired with a roommate and put into a group with about 30 or so people, but I am afraid I will feel too awkward the first 2 days. I am very outgoing when I am with people I know, and I don't worry about my appearance or anything, but for some reason I feel like I have nothing to say around new people. Everywhere you go at this particular camp you have to be escorted by a guy, which is no problem, but I feel boring and like they won't care to talk to me again. If I get to know them a little better I can be fun, but until then does anyone have any ideas about how to break the ice and good conversation topics other than the typical ';What is your favorite color, movie, sport, etc.?'; Please help!I am awkward around people when I first meet them but I am going to a camp and need some good advice!?
where are you from? im from...
Hi, do u know anyone esle here? i dont ... my name is ..
what are you studying? (if u are school or college)
what do u hope to get out of the camp? it should be fun..
or talk about whats happening around u..
so have u been here before? and if so what was it like?I am awkward around people when I first meet them but I am going to a camp and need some good advice!?
I would just say something along the lines like so,how's it going ? And just be like tell me,what is it that you like to do for fun.
Well you said you went there last summer..so you can just ask them if they've ever been to the camp before. And if they have you can talk about when, who was there then, what they did, etc. And if they haven't been there before you can tell them how much fun you had last summer..and talk about the things that you did, maybe how some things have changed or how they haven't. That will break the ice, and then you can start talking about school or something, what grade they're in and whatnot : ) Hope that helps you out a bit.
where are you from? im from...
Hi, do u know anyone esle here? i dont ... my name is ..
what are you studying? (if u are school or college)
what do u hope to get out of the camp? it should be fun..
or talk about whats happening around u..
so have u been here before? and if so what was it like?I am awkward around people when I first meet them but I am going to a camp and need some good advice!?
I would just say something along the lines like so,how's it going ? And just be like tell me,what is it that you like to do for fun.
Well you said you went there last summer..so you can just ask them if they've ever been to the camp before. And if they have you can talk about when, who was there then, what they did, etc. And if they haven't been there before you can tell them how much fun you had last summer..and talk about the things that you did, maybe how some things have changed or how they haven't. That will break the ice, and then you can start talking about school or something, what grade they're in and whatnot : ) Hope that helps you out a bit.
Monday, August 23, 2010
Please really need outher peoples advice on my? i asked thank you?
its titled am i a bad person kind of long but worth reading please please please thank youPlease really need outher peoples advice on my? i asked thank you?
You are not a bad person! You just have to believe it!Please really need outher peoples advice on my? i asked thank you?
ok i will read it.stella mccartney
You are not a bad person! You just have to believe it!Please really need outher peoples advice on my? i asked thank you?
ok i will read it.
Hi i need peoples advice would you rather get a high grade 1/144 seraphimgundam or high grade nadleeh gundam?
and i already hav a seravve gundmaHi i need peoples advice would you rather get a high grade 1/144 seraphimgundam or high grade nadleeh gundam?
nadleeh
nadleeh
Is there anyway to replay to peoples advice you get on answers.yahoo besides email??
Yahoo Answers is really a question and answers site. And not really designed to carry on conversations.
email is probably the best way to reply to someone who gives you an answer.Is there anyway to replay to peoples advice you get on answers.yahoo besides email??
when giving the the best answer you can leave comments and feedback.
I mean besides email/IM what do you expect? a phone conversation? send a personal letter and gift basket? how about asking them for their address so you can personally thank them. im sure they'd like that
email is probably the best way to reply to someone who gives you an answer.Is there anyway to replay to peoples advice you get on answers.yahoo besides email??
when giving the the best answer you can leave comments and feedback.
I mean besides email/IM what do you expect? a phone conversation? send a personal letter and gift basket? how about asking them for their address so you can personally thank them. im sure they'd like that
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